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Today's Healthy Soul Food Cooking Tips

Use Smoked Turkey Necks as an Instead of Hamhocks or FatBack


Use Agave Nectar Instead of White Sugar To Flavor Desserts.


Include More Fresh Vegetables In Meals.


Instead of Using Table Salt, Use Kosher Salt or Sea Salt.


Cook With Apple Cidar Vinegar, Lemon Juice or Lime Juice Instead of Table Salt. 


Instead of Frying In Lard or Vegetable Oil - Use Peanut or Canola Oil.


Instead of Pan Frying In Oil - Use Cooking Spray.


See Why This Short Video Continues To Be So
Popular With Soul Food Cooks

Top Restaurant Quality Recipes You Can Make at Home ... For Free!